What is a Life Coach ?
A good life coach is someone who is an expert at helping others create positive change in their lives.
For some,the positive change they most want may be focused on personal goals. Good coaching focuses on an individual’s strengths and aims to help the client achieve what they want more of in their life and at work (such as relationships, time management, work-life balance, stress reduction, simplification, health , professional or business goals such as leadership, getting a promotion, starting a business etc).
A good coach isn’t there to ‘mend’ anything or anyone, but to help one move towards a worthwhile and meaningful future.The best way to inspire people is to be an inspiration yourself. The best way to motivate people is to be motivated yourself. The only way one can teach people a thing or two about success is to have made it there oneself!
Sutapa’s journey has been interesting as well as inspiring. Besides having an excellent academic record, she also had a wonderful work journey. She worked as a part time teacher, tourist guide (while in college), an export executive cum designer (in a 100% export oriented firm, Mumbai), as an assistant director in a film company in Mumbai (just after college), as a communication officer with a Pvt. Ltd Firm(Jodhpur) , a junior Banker with a Public sector Bank (2 years-Jodhpur) among others ; lastly , had a successful tenure(16 years) in a senior management position(Vice President) with a well known Private sector Bank(Delhi). Today she is a Counseling Psychologist, Photographer, Traveler and Aspiring Writer.She is already motivating and encouraging a number of people through her own life as an inspiration.
Note : A life coach is generally accredited by the International Coach Federation which provides independent certification that is the benchmark of the successful professional coaching industry. However, in India, a skilled person can work as a life coach even without the above certification. It is upto the client to decide whether he/she accepts the ‘coach’ as one who can help him/her to achieve the goals.
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